home Calisthenics Super Beginner Ring Workout – 12 exercises with sets, reps, & sequencing.

Super Beginner Ring Workout – 12 exercises with sets, reps, & sequencing.



Buy Wood Gymnastics Rings $34.99 on Amazon http://amzn.to/22uQ54S A beginner’s workout on the gymnastics rings. 12 exercisies for a complete upper body …

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